7. Day (07/27/2017)-187.6 lbs
26th was a free day and i was allowed to have whatever i want in limited quantity
300 gms is still good
6. Day (07/25/2017)-188.9 lbs
No changes today either
5. Day (07/24/2017)-188.9 lbs
Not so great results today but there is no increment on the negative side
4. Day 4(07/23/2017)-188.9 lbs
Yet another day with a good results. Hope the trend continues.
3. Day 3 (07/22/2017)-189.8 lbs
Today i will says it was a very fruitful day as my weight has gone down by 4 lbs just by diet and my fasting sugar level was 94 .
Felling Happy :)
2. Day 2 (07/21/2017)-194.6lbs
I haven't seen any changes in my weight but I have skipped my morning meds and my post paradinal is 107.
1. Day-1 (07/20/2107)-194.6lbs
After thinking over a long time i have finally realized that the heath is wealth. hence have started on diet to reverse my diabetes. Do follow my blog to track my progress.
As of today,
Weight : 194.6 lbs
Height: 168 cms
Fasting Sugar Level -124
Since i have started on this i am having too many trips to the restroom and feeling full most of the time. I think this is probably a result of change in metabolism.